Welcome to Fitness "R" Us

Chakra Balance Meditation With Reiki, Every Tuesday
​8:00 pm - 9:30 pm

Buy 8 classes for $136
Reservation Required!
​Call 646.236.9155

  • Blog
  • Upcoming Events January
  • Reiki
  • About Joanne
  • Success Stories
  • Redeem coupon
  • Healing Within Meditation book
  • Blog
  • Room Rental
    • Pretty IN Paint
  • UPCOMING EVENTS FOR MAR/APR
  • Monthly Psychic Reader
  • Upcoming Event for May/June
  • Upcoming Event July/August
  • Room Rental
  • ROOM RENTAL
  • Room Rental
  • Upcoming Event September/October
  • Upcoming Event September/October
  • Upcoming Events October/November
  • Upcoming Events December
  • Upcoming Events January
  • Upcoming Events JanuaryFebruary
  • Upcoming Events January/February
  • Upcoming Events February
  • Upcoming Events February / March
  • Upcoming Events March
  • Upcoming Events May
  • Upcoming Events July
  • Upcoming Events August
  • Upcoming Events September
  • Upcoming Events October
  • Upcoming Events November/Deccember
  • Upcoming Events January
NEW YEAR SPECIAL:
​
Buy a 6 month Spiritual Fitness Package Get $200 off Total Package (Sale ends January 30, 2018)



Reiki Circle, TBA Rev. Joanne Angel Barry Colon
You're invited to join us at our Reiki Circle. Everyone will get to receive and give Reiki Healing. Experience the power of healing, joy and peace. Guided Meditation will be used to help participants access their personal power. You will experience the exchange of Reiki by receiving and giving, have the opportunity to share feed back with one another. We will close this event with group distance healing . There will be light refreshments and bottled water.
Please reserve your spot by November 11,2016, call 646.236.9155.  Exchange: $20.00


Moon Light Meditation,  TBA
Come and join our meditation circle and experience a Guided Visual Meditation. Learn how to feel the moon's vibration and be awaken to clearing away old habits and negativity. While restoring and renewing your energy to a higher frequency to help manifest your deepest desires. Followed by Reiki Healing and ending with group sharing.
What you will experience:
* Aura Cleansing with White Sage
* Candle Light Meditation
* Aromatherapy
* Essential Oils
* Reiki Healing
* Peace, Love & Joy
* Release of Negativity
* Increase in energy frequency
This group is open to TEN Guest
Donation:$15.00
Please RSVP call 646.236.9155



Vision Board Workshop, Sunday, March 12, 3:00 pm
​Come join us for a fun and creative afternoon at
Fitness "R" Us, as we set our visions into reality. During our fun afternoon, we will cut pictures and affirmations out that match our desires and glue them on our Vision Board to help bring our dreams into manifestation.

​After all, a vision is one step closer to manifestation!

This fun event is open to 12 guest.
​Exchange: $15 paid before Feb 28, thereafter and at door $20 (cash only at door)
To register call 646.236.9155
​Venmo and Square Card Accepted!

Light Resistance Yoga, Every Sunday, 10 am - 10:45 am
Instructor: Rev Joanne Angel Barry Colon, BS, Owner of Fitness "R" Us, Certified Personal Trainer, Reiki Master, Wellness Practitioner

Light Resistance Yoga is a unique class designed to help maintain bone and muscles while perfecting mind-body balance and flexibility.
The session begins with a 5 to 7 minute warm-up stretch followed by guided chakra balance meditation and continues with light resistance of 1 to 5 pound weights while performing gentle yoga poses.
Fee $20.00 Pay as you go
Package (must be used within 1-month) 4/$60

Class Is Small and Personalized Open to  Six Guest!









 REIKI LEVEL I TRAINING and CERTIFICATION with REIKI MASTER JOANNE
CALL FOR UPCOMING WORKSHOP 646.236.9155

Reiki I teaches its history, application and how to use hand positions. Each person is given a Reiki attunement. Reiki is shared with each other under the guidance of the practitioner.
Fee: $175.00 
We accept PayPal payments/Contact Joanne 646.236.9155 for payment instructions.




























 




























 

Title Text. Cliquez ici pour modifier.


DECLUTTER & RESHAPE 12-WEEK WEIGHT LOSS PROGRAM
EATING AS A LIFESTYLE WITHOUT DIETING!!
MEET-UP: CALL FOR UPCOMING SESSION
TIME: 6:30 -7:00PM (WEIGH-IN)   7:00 -9:30PM (MEET-UP)
PLACE: FITNESS "R"US 192-23 STATION RD, FLUSHING, NY 11358
FEE: $50 (CASH ONLY) MUST BE PAID UPON RESERVATION
DECLUTTER & RESHAPE PROGRAM INCLUDES:
WEEKLY WEIGH-INS
WEEKLY FOOD JOURNAL
WEEKLY FOOD PLAN EXCHANGES
PERSONALIZED CALORIE BREAKDOWN
ONCE PAYMENT HAS BEEN MADE, PLEASE EMAIL ME YOUR WEEKLY FOOD JOURNALS FOR WEEKS AUG 15TH - SEPT 1ST 
ADDITIONAL INFORMATION WILL BE PROVIDED AT THE MEET-UP, PLEASE STOP IN TO REGISTER.
 ANY ADDITIONAL QUESTIONS,PLEASE EMAIL ME AT DECLUTTER34RESHAPE@YOHOO.COM OR
YOU CAN POST QUESTIONS ON MY BLOG PAGE.   



                       



 

 


 

Powered by
✕